KFC Burger Calories

KFC Burgers Calories Australia (Updated 2024)

KFC Burgers Calories vary with different flavors, so it’s essential to know about the energy, fat, calories, carbohydrates, and salt they contain. KFC Chicken calories, fat, carbs, and sodium are different in each dish. Calories are like the fuel we get from food; understanding them helps us make smart choices about what we eat. Fat, carbohydrates, and protein are the things that give us calories, and each does something different in our bodies. It’s also good to watch out for salt, a part of sodium that can affect our health.

KFC Burgers Calories

KFC has a menu that shows how many calories are in their burgers, like the Bacon Lovers Burger, Double Tender Burger, Zinger Burger, Original Recipe Burger, and BBQ Bacon Stacker Burger. Knowing this helps you pick fewer or higher KFC burgers and Calories that match what you want to eat. KFC wants to help people understand what’s in their food so they can make good choices.

Bacon Lovers Burger

NutrientAmount (per serving)
Average serving size211g
Energy2634 kJ
Protein38.5g
Fat, total37.5g
Fat, saturated9.9g
Carbohydrate35.4g
Carbohydrate, sugars5.5g
Sodium1573mg

Double Tender Burger

NutrientAmount (per serving)
Average serving size175g
Energy2046 kJ
Protein23.5g
Fat, total28.0g
Fat, saturated2.6g
Carbohydrate36.5g
Carbohydrate, sugars4.6g
Sodium898mg

Zinger® Burger

NutrientAmount (per serving)
Average serving size186g
Energy1699 kJ
Protein27.0g
Fat, total17.1g
Fat, saturated1.7g
Carbohydrate36.3g
Carbohydrate, sugars5.8g
Sodium915mg

Zinger® Bacon & Cheese Burger

NutrientAmount (per 222g serving)
Average serving size222g
Energy2296 kJ
Protein34.0g
Fat, total29.7g
Fat, saturated5.9g
Carbohydrate37.0g
Carbohydrate, sugars6.0g
Sodium1347mg

Zinger Stacker Burger

NutrientAmount (per serving)
Average serving size311g
Energy3012 kJ
Protein52.8g
Fat, total35.2g
Fat, saturated7.2g
Carbohydrate48.4g
Carbohydrate, sugars9.7g
Sodium1892mg

Zinger Crunch Burger

NutrientAmount (per serving)
Average serving size245g
Energy2318 kJ
Protein30.8g
Fat, total27.4g
Fat, saturated4.5g
Carbohydrate45.7g
Carbohydrate, sugars8.5g
Sodium1184mg

Original Recipe Burger

NutrientAmount (per serving)
Average serving size169g
Energy1597 kJ
Protein25.0g
Fat, total15.7g
Fat, saturated1.7g
Carbohydrate35.1g
Carbohydrate, sugars5.8g
Sodium776mg

Original Bacon & Cheese Burger

NutrientAmount (per serving)
Average serving size205g
Energy2391 kJ
Protein32.0g
Fat, total34.2g
Fat, saturated6.4g
Carbohydrate34.9g
Carbohydrate, sugars5.0g
Sodium1182mg

BBQ Bacon Stacker Burger

NutrientAmount (per serving)
Average serving size169g
Energy1597 kJ
Protein25.0g
Fat, total15.7g
Fat, saturated1.7g
Carbohydrate35.1g
Carbohydrate, sugars5.8g
Sodium776mg

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