KFC Chicken Calories

KFC Chicken Calories Australia (Updated 2024)

Knowing KFC Chicken Calories is essential for staying healthy. Calories are like the energy in our food. KFC, a popular fast-food place, has many yummy chicken options in Australia. Moreover, KFC Chicken calories, fat, carbs, and sodium are different in each dish.

KFC Chicken Calories

Having easy-to-understand information about KFC Chicken calories is helpful for anyone trying to make healthier choices. Our website shows the KFC Chicken Calories each item contains and how much fat, carbs, and sodium it has. Whether the 3 Pieces Combo Hot & Crispy or the iconic 10 Wicked Wings, our guide empowers healthy dining choices. Enjoy your favorite KFC Chicken meals wisely.

3 Pieces Hot & Crispy

NutrientAmount (per serving)
Average serving size148 g
Energy1746 kJ
Protein26.4 g
Fat, total24.7 g
Fat, saturated3.1 g
Carbohydrate22.2 g
Carbohydrate, sugars0.6 g
Sodium1319 mg

3 Pieces Combo Hot & Crispy

NutrientAmount (per serving)
Average serving size643 g
Energy2967 kJ
Protein31.2 g
Fat, total36.5 g
Fat, saturated4.3 g
Carbohydrate64.1 g
Carbohydrate, sugars0.8 g
Sodium1465 mg

1 Piece of Chicken

NutrientAmount (per serving)
Average serving size87 g
Energy984 kJ
Protein20.4 g
Fat, total13.9 g
Fat, saturated2.6 g
Carbohydrate7.2 g
Carbohydrate, sugars0.2 g
Sodium407 mg

Original Fillet Piece

NutrientAmount (per serving)
Average serving size78 g
Energy774 kJ
Protein19.0 g
Fat, total9.2 g
Fat, saturated1.1 g
Carbohydrate6.6 g
Carbohydrate, sugars0.2 g
Sodium489 mg

Zinger Fillet Piece

NutrientAmount (per serving)
Average serving size95 g
Energy876 kJ
Protein21.0 g
Fat, total10.5 g
Fat, saturated1.0 g
Carbohydrate7.8 g
Carbohydrate, sugars0.3 g
Sodium628 mg

Snack Popcorn Chicken

NutrientAmount (per serving)
Average serving size79 g
Energy1135 kJ
Protein14.0 g
Fat, total15.4 g
Fat, saturated1.5 g
Carbohydrate19.3 g
Carbohydrate, sugars0.4 g
Sodium612 mg

Regular Popcorn Chicken

NutrientAmount (per serving)
Average serving size114 g
Energy1638 kJ
Protein20.2 g
Fat, total22.2 g
Fat, saturated2.2 g
Carbohydrate27.8 g
Carbohydrate, sugars0.6 g
Sodium884 mg

Maxi Popcorn Chicken

NutrientAmount (per serving)
Average serving size209 g
Energy3003 kJ
Protein37.0 g
Fat, total40.8 g
Fat, saturated4.0 g
Carbohydrate51.0 g
Carbohydrate, sugars1.0 g
Sodium1620 mg

3 Wicked Wings

NutrientAmount (per serving)
Average serving size118 g
Energy1512 kJ
Protein21.6 g
Fat, total25.1 g
Fat, saturated4.3 g
Carbohydrate12.9 g
Carbohydrate, sugars0.4 g
Sodium700 mg

6 Wicked Wings

NutrientAmount (per serving)
Average serving size236 g
Energy3024 kJ
Protein43.3 g
Fat, total50.1 g
Fat, saturated8.5 g
Carbohydrate25.8 g
Carbohydrate, sugars0.7 g
Sodium1399 mg

10 Wicked Wings

NutrientAmount (per serving)
Average serving size394 g
Energy5039 kJ
Protein72.1 g
Fat, total83.5 g
Fat, saturated14.2 g
Carbohydrate42.9 g
Carbohydrate, sugars1.2 g
Sodium2332 mg

3 Original Tenders

NutrientAmount (per serving)
Average serving size138 g
Energy1791 kJ
Protein26.2 g
Fat, total29.8 g
Fat, saturated2.7 g
Carbohydrate14.1 g
Carbohydrate, sugars1.3 g
Sodium986 mg

5 Original Tenders

NutrientAmount (per serving)
Average serving size237 g
Energy3170 kJ
Protein43.8 g
Fat, total54.4 g
Fat, saturated4.9 g
Carbohydrate23.8 g
Carbohydrate, sugars2.5 g
Sodium1688 mg

6 Nuggets

NutrientAmount (per serving)
Average serving size127 g
Energy1324 kJ
Protein16.2 g
Fat, total15.8 g
Fat, saturated2.3 g
Carbohydrate27.1 g
Carbohydrate, sugars12.1 g
Sodium780 mg

10 Nuggets

NutrientAmount (per serving)
Average serving size223 g
Energy2298 kJ
Protein27.0 g
Fat, total26.4 g
Fat, saturated3.9 g
Carbohydrate50.2 g
Carbohydrate, sugars24.0 g
Sodium1363 mg

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