KFC Twisters & Bowls Calories

KFC Twisters & Bowls Calories Australia (Updated 2024)

At KFC in Australia, there are yummy foods called Twisters & Bowls. KFC Menu Australia includes KFC Twisters & Bowls Calories, which tell us about energy, fat, carbs, and sodium. These things can show how healthy the food is.

KFC Twisters & Bowls Calories

KFC Twisters & Bowls Calories shows how many calories are in each meal to make it easy to know what’s in each meal. For example, the Zinger Crunch Twister or the Original Crunch Twister. They also show how much fat, carbs, and sodium are in them. This helps you pick foods that are good for you when you eat at KFC. It’s like having a little guide to help you choose tasty and healthy foods.

Zinger® Crunch Twister

NutrientAmount (per serving)
Average Serving Size270 g
Energy2386 kJ
Protein28.2 g
Fat, Total26.5 g
Fat, Saturated4.9 g
Carbohydrate51.8 g
Carbohydrate, Sugars7.6 g
Sodium1109 mg

Original Crunch Twister

NutrientAmount (per serving)
Average Serving Size241 g
Energy2315 kJ
Protein23.7 g
Fat, Total29.8 g
Fat, Saturated5.1 g
Carbohydrate45.5 g
Carbohydrate, Sugars6.5 g
Sodium995 mg
KFC Zinger® Crunch Twister & Original Crunch Twister

Zinger® Crunch Bowl

NutrientAmount (per serving)
Average Serving Size275 g
Energy1644 kJ
Protein24.0 g
Fat, Total20.9 g
Fat, Saturated1.9 g
Carbohydrate24.9 g
Carbohydrate, Sugars10.3 g
Sodium949 mg

Original Tenders™ Crunch Bowl

NutrientAmount (per serving)
Average Serving Size257 g
Energy1794 kJ
Protein20.2 g
Fat, Total26.7 g
Fat, Saturated2.4 g
Carbohydrate25.0 g
Carbohydrate, Sugars9.3 g
Sodium871 mg

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